Staywell is an independent,award winning charity providing a range of services for people in South West London and Surrey
PLEASE CLICK HERE TO FIND OUT MORE
LIVING WELL AND BEYOND CANCER
Please click to download flyer
WOULD YOU LIKE TO DEAL WITH EVERDAY STRESS BETTER
Please click here to find out more (PDF, 301KB)
YOUTH ZONE - CHAT, CHILL, CONNECT TO SUPPORT (young people aged 12 - 25)
YOUTH ZONE please click to download flyer (PDF, 58KB)
BETTER BONES - EXERCISE CLASSES - APRIL 2022
There are various classes that are free for people living, working, studying or belong to Kingston GP Surgery. Please click on links for more information Better Bones Exercise Classes (PDF, 222KB), Referral Form, Home Exercise Volunteers (PDF, 113KB)
MUMS IN MIND
The transition to motherhood can be a very challenging time with a lot of sudden adjustments. Please download this leaflet (PDF, 317KB) and learn ways to ease and manage the common difficulties associated with postnatal depression and anxiety.
VARIOUS USEFUL SELF HELP NUMBERS
National Domestic Violence Helpline: 0808 2000 247 https://www.nationaldahelpline.org.uk
NSPCC Helpline: 0808 800 5000 if you're worried about a child, even if you're unsure, contact NSPCC professional counsellors for help, advice and support.
Childline: 0800 1111: offers free, confidential advice and support for any child 18 years or under, whatever the worry.
MIND: Mental Health Support with specific advice on 'Coronavirus and your wellbeing'. www.mind.org.uk
YOUNG MINDS: Supporting children and young people and their parents/carers with their mental health and wellbeing. Specific advice on managing self-isolation and anxiety about coronavirus. https://youngminds.org.uk
ICON: Babies cry: You can cope. http://iconcope.org/
SAFE LIVES: Specific resources for domestic abuse and COVID. http://safelives.org.uk/news-views/domestic-abuse-and-covid-19