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Useful Resources

Mental Health

TALKING ABOUT YOUR PROBLEMS CAN REALLY HELP

To find free, confidential help for problems such as stress, anxiety, depression and insomnia, you can see your GP or self-refer to Kingston iCope via the link

www.kingston.icope.nhs.uk

MENTAL HEALTH

'The Hub of Hope' is the first of its kind as it provides a national mental health database which brings together organisations and charities, large and small, from across the country who offer mental health advice and support, together in one place.   The Hub of Hope App is designed to help individuals find local and relevant mental health services near them.   The App has been designed to be simple to use and it also includes a Talk Now option for those who are in crisis and require emergency help.

Do you provide support for someone who suffers from Mental Illness?

If so: PLEASE CLICK HERE TO FIND OUT MORE ABOUT KINGSTON MENTAL HEALTH CARERS' FORUM (PDF, 184KB)


   GOOD THINKING

Good Thinking is a free platform for people to access and provides support to those who feel anxious, sleep deprived, stressed or low in mood.   More information can be found at: www.good-thinking.uk/

The platform is continually being updated with specific resources to support the mental health and wellbeing of Londoners in response to coronavirus with additional links below:

 https://www.good-thinking.uk/coronavirus/

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